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Self Care Digital Workbook | Self Care Tracker | Download | Yearly | Monthly | Daily | Mental Health Journal | Healing Trauma Journal

Self Care Digital Workbook | Self Care Tracker | Download | Yearly | Monthly | Daily | Mental Health Journal | Healing Trauma Journal

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🌸 Self-Care Workbook & Journal: Nourish Your Soul, Embrace Your Journey! 💖📖

Dive into a transformative self-love journey with our 98-page Self-Love Workbook & Journal—an intimate space designed to nurture your mind, heart, and spirit. This downloadable PDF is not just a workbook; it's a holistic guide crafted with love and adorned in calming neutral pink tones, perfect for your journey toward self-discovery and positive living.

Self care is not a luxury, it’s a necessity. Make self care and practicing self love effortless and enjoyable with this always accessible digital download!

Self Care Workbook is a printable or digital tool for stress and anxiety relief, Building Self Esteem and Personal Growth for Women, Productivity, Self Love

✨ Key Sections:

Index: Navigate effortlessly through your self-care journey with an intuitive index, providing quick access to every corner of this heartwarming workbook.

Yearly Overview: Set the tone for your year with a comprehensive Year Overview, featuring a Year Mood Tracker to capture the essence of your emotional landscape.

Monthly & Weekly Insights: Immerse yourself in Monthly and Weekly sections, featuring mood trackers, self-care planners, and reflections to keep you aligned with your innermost desires.

Daily Reflections: Cherish each day with a Daily Journal, Gratitude Log, and Affirmations to cultivate a positive mindset and amplify self-love.

Self-Care & Positive Thinking: Embrace self-care with a dedicated Self-Care Log, Checklist, and Positive Thinking exercises. Face challenging days with the Self-Care Bad Day Challenge and nurture positivity with My Gratitude Log.

Habits & Goals: Track and cultivate positive habits with a Monthly Habits Tracker and set achievable goals. Define your bucket list and map out your life balance with the Life Balance Wheel.

Notes & Journal: Capture fleeting thoughts and profound reflections in the Notes and Journal sections, providing a canvas for your creative expression.

📚 Key Features:

Hyperlinked & Easily Accessible: Seamlessly navigate through sections with hyperlinks, ensuring a user-friendly experience. Perfect for use with GoodNotes and Notability.

Personal Use Only & Copyrighted: This workbook is crafted exclusively for personal use, copyrighted, and licensed for your individual growth and exploration.

Reusable & Timeless Design: Reuse the workbook year after year by simply re-saving the document. Embrace the simplistic design and calming neutral pink tones for a timeless aesthetic.

Downloadable PDF: Convenience at your fingertips. Download as a PDF and access your self-love sanctuary across devices. File is 3.25 MB.

💖 Nourish Your Soul—Download Your Self-Love Workbook & Journal Today! 💖🌷

As you can see I am new store, just starting out on this journey, please be sure to leave a review describing your experience with your purchase! Thank you and happy healing 🙏

Please note: This is a digital download, no item will be shipped to you.


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